After the birth of my second son, I made the decision to step away from the art classroom after teaching for 10 years. This was not a...

I have a tendency to jump back on the healthy train after indulging during the holidays, and I've been doing a pretty good job so far. As...

It’s hard to believe that we’re about a month and a half into the new year. I’m happy to say that I’ve been feeling rather productive...

I just went through my blog archive to do a few things: record all of the titles I have used, document the number of posts from each...

September marks the beginning of a new school year, and changes are bound to occur. This year, we have several new staff members at our...

Ahhh, flu season. It comes and goes, and is strategically aligned with ‘the most wonderful time of the year’ so at least there’s...

At the beginning of the month, I participated in a Green Smoothie workshop, facilitated by health coach Stephanie Misanik. During the...

Happy 2017! I’m happy to say that this first week of the year has started off with a lot of creativity, writing/reflection, and mind/body...

I’m currently sitting on my couch sipping some some Swiss Miss Marshmallow Lovers, and I just added another giant marshmallow. (Please...