I have a tendency to jump back on the healthy train after indulging during the holidays, and I've been doing a pretty good job so far. As...

Happy 2017! I’m happy to say that this first week of the year has started off with a lot of creativity, writing/reflection, and mind/body...

This will be my final post for 2016! It’s been interesting to look back on the year, and to see it through different lenses. Everyone’s...

Schools were closed today, and they will be closed again tomorrow. I’m grateful for everyone working hard to get things back to normal....