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Jul 18, 20233 min read
Feeling Grounded
Today I had an aligned energy session (more to share on that in another post!) and something that came up during our conversation was the...
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Jul 3, 20234 min read
A Change of Scenery & Shift in Energy
Working from home has its benefits and challenges. I'm happy to give up a commute with traffic to allow for more flexibility in the...
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Jun 24, 20213 min read
Cycles & Celebrations
I've had a lot on my mind lately, and many things have happened over the past few weeks. Writing has been a helpful way for me to...
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Jun 28, 20173 min read
Going Green
At the beginning of the month, I participated in a Green Smoothie workshop, facilitated by health coach Stephanie Misanik. During the...
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Mar 14, 20173 min read
Let Your Light Shine!
The title for this post was inspired by a banner I saw downtown on Sunday. The past few weeks have been busy and full of...
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