As each year comes to a close, I often find myself in deep reflection. I think about everything that happened throughout the year, and...

Many events have unfolded in the past several months including investigations behind the deaths of three Black citizens (two of which...

It’s that time again, when I think back on all that has happened over the year and look forward to the new year (and in this case, a new...

It’s been nearly a month since the school year ended, and about three months since my last blog post. I find it fascinating how time can...

Writing has been one of my favorite hobbies since I was kid, and I consider it an important part of my life. I recently got back into...

Today is Super Bowl Sunday. I’m mostly excited about the commercials and the halftime show.  I’m also excited to sit down and write for a...

It’s hard to believe that 2017 is nearly over! I just reread the last post of 2016, which ended with: So… what’s next? What’s in store...

Ahhh… today was the first day back to school after spring break. Alas, I knew this day would come, but I am also incredibly grateful for...

This will be my final post for 2016! It’s been interesting to look back on the year, and to see it through different lenses. Everyone’s...

Mindfulness, by definition, is the state of being conscious or aware of something; a mental state that focuses on the present moment,...

As we are all aware, change is inevitable. How we react and respond to change is what’s important. It can impact us positively or...